The idea that we can multitask is a myth. Every time your brain has to switch from one thing to another and back you are wasting time. To really be productive we need to create uninterrupted time so we can focus.
As always, I wish you the MOST from your potential!
If you’d like a no obligation, no pitch conversation to learn how Sport Psychology and Emotional Intelligence can help you create elite success, email me: DocRobyn@ChampPerformance.com or text/call 732-421-5170.